GROW FOOD
The healthiest food, is the food you grow yourself! As food prices goes up and food quality goes down, it becomes healthier and more cost effective to grow your own.
SUPPLEMENTS
I do not like to take supplements, but I also realized I still needed an extra boost of nutrients in my diet. I decided that adding powdered plants would be beneficial. I decided on Juice Plus because off its high standard of testing for quality and use by Olympic athletes.