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Yoga: Text
Yoga: Text
30 DAY CORE YOGA SYSTEM
Simple daily techniques to improve your core, posture and shape.
Includes:
30 Videos on your core
10 Core Exercises
10 Total Body Exercises
5 on posture
5 On how to reduce back pain
Bonus:
3 Videos on how to improve your breathing
3 Meal Prep Ideas
1 Online/Printable 30 Day Checklist
1 Video Chat Consultation
Yoga: Text
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