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YOGA CLASSES
Try one class free. Recommended $20 or pay what it is worth to you. Venmo @jasonharristraining.
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PERSONAL YOGA TRAINING
Includes:
Weekly Training Session
Monthly Custom Workouts
Exercise Library
Nutrition Guidance
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30 DAY CORE YOGA SYSTEM
Simple daily techniques to improve your core, posture and shape.
Includes:
30 Videos on your core
10 Core Exercises
10 Total Body Exercises
5 on posture
5 On how to reduce back pain
Bonus:
3 Videos on how to improve your breathing
3 Meal Prep Ideas
1 Online/Printable 30 Day Checklist
1 Video Chat Consultation
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