YOGA CLASSES

Try one class free. Recommended $20 or pay what it is worth to you. Venmo @jasonharristraining.

ONLINE CORE YOGA
YOGA IN THE PARK
 

PERSONAL YOGA TRAINING

Includes:

  • Weekly Training Session

  • Monthly Custom Workouts

  • Exercise Library

  • Nutrition Guidance

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30 DAY CORE YOGA SYSTEM

Simple daily techniques to improve your core, posture and shape.

Includes:

30 Videos on your core

  • 10 Core Exercises

  • 10 Total Body Exercises

  • 5 on posture

  • 5 On how to reduce back pain


Bonus:

3 Videos on how to improve your breathing

3 Meal Prep Ideas

1 Online/Printable 30 Day Checklist

1 Video Chat Consultation

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