Group Yoga
Group Yoga

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Meditation
Meditation

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Workouts
Workouts

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Group Yoga
Group Yoga

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Cultivating connection to mind, body and planet.

 

ACADEMIC EXPERIENCE

My Studies

 
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2011 - Present

1,000 HOUR EXPERIENCED REGISTERED YOGA TEACHER WITH THE YOGA ALLIANCE AT THE AMERICAN YOGA ACADEMY

I started my career volunteering at the YMCA. My career has been spent teaching in gyms. This had led me to teach classes of a wide variety of students from seniors to young athletes.

2013 - Present

CERTIFIED PERSONAL TRAINER WITH THE NATIONAL STRENGTH AND CONDITIONING ASSOCIATION

Even though my degree is not in physical fitness I had a lot of experience from coaches and peers around movement. I did have to study my butt off to pass the test! I love this certification and the continuing education credits that go along with it.

2008 - 2011

BACHELORS DEGREE IN VISUAL ARTS, MINOR GRAPHIC DESIGN FROM SETON HALL UNIVERSITY

Coming from a specialized visual and performing arts high school, I was interested in business.  I wasn't exactly what I was looking for so I went back to what I know! Art! I was with the help of my guidance counselor, which led me to meet my yoga instructor who is a professor at SHU.

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"The first wealth is health."

Emerson

 
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